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MENTAL HEALING

MENTAL HEALING Info


Category:

Healing Spells

Date Added:

February 21, 2006

Contributor:

Perfectly Pagan

Rating:

3.00

Views:

598

MENTAL HEALING

You should use mental healing for stress. It is helpful for focusing yourself on a single task

and relieving tension. It may also help with headaches and other tension related symptoms.

It is simple and involves mostly relaxing techniques.

First, prepare a bath of warm water. To this bath add one part sage, two parts lavender,

one part cinnamon, and one part rosemary; just enough to have pleasant scent. Immerse

yourself in the water. Feel the tension from your body and mind flow into the water. When

you are immersed in the water, relax into a trance-like state. Feel your positive energy flow

through your body. You should feel your energy magnified by the water. Sit in the water until

it is no longer comfortable or cold. When you get out of the tub, you leave your tension and

stress in the water. As the water washes down the drain, so does your stress.

When you get out of the tub you should feel relaxed and positively energized.

If you still feel tension, try a self purification.

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